The Wellness Center at The Sapphire Salon is pleased to introduce Dr. Christine Kiesinger.

Dr. Kiesinger brings to The Sapphire over twenty years experience teaching in the areas of mind, body and relational wellness. Dr. Christine E. Kiesinger,is also a certified Reiki Master and Teacher in the Usui & Karuna Reiki traditions.

Each week is devoted to a different theme & often explores an array of yoga styles. Class themes differ weekly & often include reiki-infused yoga – a class within which students receive the healing power of reiki during their practice. Sacred mantras, mudras, & healing breath practices are often introduced.Regardless of the style, this class offers a perfectly balanced practice suitable for total beginners & the most advanced practitioners.

Classes with Dr. Kiesinger meet Tuesday and Thursday evenings at 7:15pm from September 5 – October 19, 2017. Beginning October 23, 2017 classes will meet Monday and Wednesday evenings at 7pm.

Cost is $12/session or $20/2 sessions per week . We recommend you bring a yoga mat or blanket and a bottle of water. Reservations are required as class size is limited. Please call 570-602-7700 to reserve a spot.

Follow us on Facebook to stay up to date on special Wellness Events with Dr. Kiesinger coming this Fall including: 

  • Women’s Wellness: Natural Approaches to Hormonal Balance
  • The Art of Exceptional Self-Care
  • The Mindful Family: A Yoga/Meditation Class for Parents and Children
  • Aging Gracefully: Secrets, Tricks and Sacred Wisdom
  • Practicing EFT for Stress, Anxiety, Depression, General Well-Being

 

The Wellness Center at The Sapphire Salon is also pleased to introduce Melissa Homer Colarusso.

Melissa began practicing yoga in 2005. It immediately became a passion. She received her 200-hour yoga teacher certification in 2007 and her Master’s degree in exercise science in 2011. She offers classes designed for all  levels of yoga practice, including those who have never tried yoga before.

Class with Melissa meets Tuesday evenings at 6pm from September 5 – September 26, 2017 for a 4 week beginner Yoga Flow Series. On October 24, 2017 there will be a free demo class at 6pm for anyone interested in trying out Melissa’s class. The next 4 week series will run November 7-November 28, 2017 at 6pm.

Cost is $35/4 week series or $10 per class drop in rate. We recommend you bring a yoga mat or blanket and a bottle of water. Reservations are required as class size is limited. Please call 570-602-7700 to reserve a spot.

Also check out our Customized Wellness Programs.